How to Keep Your Eyes Healthy to Maintain Good Eyesight?
Just like the overall health and well-being, you must take care of your eye health too. After all, your eyes help you to see and experience beautiful sights around us. Besides, you manage your everyday work with your eyesight. However, it is normal to see some vision changes as you age. With growing age, you may experience farsightedness or near-sightedness, problems adjusting to glare, and issue s distinguishing colors. But you have to take some actions to keep your eyes in good health while preventing vision loss in your older age. Here are some vital tips to keep in mind for good eye health. 1. Go for a Regular Eye Examination You must visit a good E ye Hospital in Kolkata to consult a professional eye doctor. A good ophthalmologist can suggest the right techniques to improve eye health and maintain good eyesight. Based on your eye condition, a doctor can even help you decide how frequently you must visit for eye checkups. 2. Wear Sunglasses to Prevent Eyes from Harsh ...