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Showing posts from August, 2022

How to Keep Your Eyes Healthy to Maintain Good Eyesight?

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Just like the overall health and well-being, you must take care of your eye health too. After all, your eyes help you to see and experience beautiful sights around us. Besides, you manage your everyday work with your eyesight.  However, it is normal to see some vision changes as you age. With growing age, you may experience farsightedness or near-sightedness, problems adjusting to glare, and issue s distinguishing colors. But you have to take some actions to keep your eyes in good health while preventing vision loss in your older age. Here are some vital tips to keep in mind for good eye health. 1. Go for a Regular Eye Examination You must visit a good E ye Hospital in Kolkata to consult a professional eye doctor. A good ophthalmologist can suggest the right techniques to improve eye health and maintain good eyesight. Based on your eye condition, a doctor can even help you decide how frequently you must visit for eye checkups. 2. Wear Sunglasses to Prevent Eyes from Harsh UV R

Signs you are Suffering from Thyroid

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Located near the base of the neck, the thyroid generates a hormone known as thyroid hormone (TH). TH plays a critical part in how our bodies operate, and an imbalance in this hormone may affect our energy levels, weight, metabolism, heart rate, bowel movements, mood, cholesterol levels, bones, women's menstrual cycles, and many other aspects of our physical and emotional health. Possible Symptoms or Signs of a Thyroid If you've noticed any of the following symptoms, you may have a thyroid issue and should get it checked out by an experienced thyroid doctor in Kolkata . 1. Even without any changes in your diet and exercise routine, your weight has gone down dramatically If you've seen significant and unexplained weight loss or gain, you may have hyperthyroidism or hypothyroidism (an underactive thyroid). Hyperthyroidism is characterized by an overproduction of the thyroid hormone thyroxine, resulting in a sped-up metabolic rate and consequent weight loss.  As opposed